Human emotions are unexpected, unpredictable, and hard to control by their very nature. Aurélie Jeantet teaches you to see this as an opportunity instead of a problem. Emotions show us who we are and what really matters to us while giving us the strength to express our opinions.
Develop your goals with these other lessons
What if we could learn from our emotions? Emotions are part of human intelligence, driving us to be creative, motivated and dream big. Once we’ve adopted them as learning tools, it’s time to acknowledge the emotions of others and accept them as would our own to create a healthier workplace.Lesson 7 • 5mn
The idea that emotions belong to the private sphere is a common myth that needs debunking. Emotions have a binding force that connects us to others and ourselves. When we can accept and share them, emotions can strengthen relationships and foster better communication.Lesson 8 • 5mn
When an emotion is expressed within a group setting, it moves from the private to the public sphere and brings many advantages. Groups can serve as a buffer for emotions through techniques such as empathy, humor and reassurance. But to encourage emotional sharing, certain conditions must first be met.Lesson 9 • 5mn