When an emotion is expressed within a group setting, it moves from the private to the public sphere and brings many advantages. Groups can serve as a buffer for emotions through techniques such as empathy, humor and reassurance. But to encourage emotional sharing, certain conditions must first be met.
Develop your goals with these other lessons
In the final episode, Jeantet explains how you can guide your emotions so that they drive you to dream big and thrive in your career. She encourages you to champion emotions at work by giving them a reputation makeover, an approach that has both personal and collective gains.Lesson 10 • 5mn