Matthieu Ricard is a Buddhist monk who believes that when we are kind and compassionate in business, we get a whole lot more than when we are competitive or selfish. With a focus on meditation, kindness helps us gain perspective and rethink hierarchical relationships for a healthier and more positive work environment.
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Coping with failure, learning from emotions, trusting instincts or adopting a new outlook: sometimes we could all use a few pointers on how to overcome everyday challenges. Sharing insight and the tools of their trade, these inspiring intrepids offer advice on how to perfect the work-life balance that eludes so many of us.Extra • Trailer • 1 mn