First day
With any new job, the first day is a nerve-wracking rite of passage. What’s more, it’s hard to make a good impression when you’re experiencing the physical effects of stress. In this episode, you’ll learn how to stay positive, calm and in control from the moment you arrive—so you can be free to win over everyone at your new office.
Season 1 • Episode 2 • 5 mn
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Annual assessment
The words “annual performance review” are enough to strike fear into the heart of any employee. But instead of being negative, this end-of-year ritual offers the perfect chance to share ideas. By learning to better read body language—yours and your interviewer’s—you can avoid conflict and steer the situation in a positive direction.
S1 • 3 • 6mn
Public presentation
One in four people suffers from a fear of public speaking. Unsurprisingly, this is a significant obstacle when it comes to getting ahead in your career. In this episode, you’ll find out how to use your body as an ally when speaking in public and master the gestures that will make your speech a success.
S1 • 4 • 7mn
Coffee break
The office coffee break is an essential part of every corporate culture. It provides a chance to spend time with coworkers in a relaxed and informal setting. But this ritual also involves a careful balancing act. While you must be friendly enough to fit in, you must refrain from overdoing it and becoming overly familiar.
S1 • 5 • 6mn